![]() You should avoid going outside as much as possible, as well as limit outdoor activities, such as jogging and exercising, according to the Philadelphia Department of Public Health. "That gets irritated in people without asthma, but if you have asthma, chronic obstructive pulmonary disease, congestive heart failure or anything that involves your lungs or even your heart, you should stay indoors."ĭuring a "Code Red" AQI alert, it is strongly recommended to cancel outdoor activities and gatherings. Bob Lahita, director of the Institute for Autoimmune and Rheumatic Disease at St. "The particulate matter that's in this haze is significant because it does irritate the bronchioles, or the small tubes that go down into your lungs and connect to the alveoli, which are the sacs that allow you to breathe," Dr. The best thing to do to protect yourself? Stay inside and take other precautionary steps to limit your exposure, experts say. If your eyes are irritated, doctors suggest using a saline solution. ![]() #PAwx #NJwx #DEwx #MDwx /A4EgSHFb元- NWS Mount Holly June 7, 2023Īn expectorant, like Mucinex, or honey can be helpful at minimizing a cough, doctors say. Wearing a mask may help limit irritation of the respiratory system if you must spend time outdoors today. It is recommend to limit time and any exertion outdoors. Wildfire smoke is particularly dangerous and can make you sick because it contains tiny particulate matter, or PM2.5 – which are the finest of pollutants, about one-thirtieth the width of a strand of human hair.ĭoctors say the wildfire smoke contains hazardous particles that can include carbon monoxide, carbon dioxide and various chemicals.Īir quality will be very poor today due to the smoke and haze from wildfires in Canada. The smoke has blanketed our region from the Lehigh Valley to Philadelphia, the Jersey Shore and Delaware. The color makes it easy for people to quickly determine whether air quality is reaching unhealthy levels in their communities, according to AirNow Each category corresponds to a different level of health concern. It means the value of index is 301 or higher, and everyone is more likely to be affected by the particles in the air. What is a "Code Maroon" air quality alert?Ī "Code Maroon" air quality alert is the worst air quality alert based on the AQI.
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